Day two of the Vitality Show

Day one of the Vitality Show completed. We were all exhausted at the end of our very long day which finished at 9pm as we left Earl’s Court. Our stand is headed with the words lose 7lb in 14 days and lots of people came to ask how that could be done. I explained that on my Gi Hip and Thigh diet it is totally possible to lose 7lb in 14 days on the Fat Attack Fortnight but some people said they would prefer to take a pill!

Many dieters do not realise that the only way to lose weight is to make some effort to eat less and do more. For all that, we had lots of lovely people come onto the stand with inspiring stories to tell and a genuine interest in how to improve their weight and shape. As we wait to go to day two we are looking forward to meeting even more people today for an exciting Vitality Show extravaganza.

If you want to lose 7lb in 14 days, have a look on our website